Overview
Are you curious to meet your truest self? The part of you that is whole and complete and peaceful, regardless of external circumstances? If you'd like to restore a sense of sacred awareness of self in a pristine natural setting, join me for an energy exploration that includes mindfulness, meditation, centering and grounding, and inner landscape inquiry.
- Recommended by 98% of travelers
- Badge of Excellence
- Free cancellation up to 24 hours before
- Mobile ticket
What's included
Multiple energy practices to re-embody and experience inner peace.
Sun screen, bug spray, water.
Meeting and pickup
Travelers meet at the meeting point.
Meeting point
We will meet in front of the trail head.
End point
This activity ends back at the meeting point.
What to expect
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3906 Travis Country Cir
**True Wellness is Being in Harmony with Self and Nature.**
Are you curious to meet your truest self? The part of you that is whole and complete and peaceful, regardless of external circumstances? If you'd like to restore a sense of sacred awareness of self in a pristine natural setting, join me for an energy exploration that includes mindfulness, meditation, centering and grounding, and inner landscape inquiry.
We will begin by entering the forest intentionally with greetings/prayer and intentions, followed by a silent walk to a secluded wooded field.
We will gather in a circle and check in with ourselves and others (emotionally, spiritually, mentally, and physically), followed by a guided mindfulness and meditation practice, bells, and a final check-in. We will then walk out, restored in the present moment and re-connected with ourselves and the sacred life all around.
No specific preparation or experience is needed, except an open and curious spirit. Simply trust the 'yes' that you feel in your cells, and let's go!
Please dress appropriately for the weather, and bring water. We will be sitting on the ground, so bring a small mat or towel if you would like.
Cancellation Policy
For a full refund, cancel at least 24 hours before the start time.
Times are local to the experience (America/Chicago).
Additional Information
- Suitable for all physical fitness levels
- Mobile or paper ticket accepted
- Up to 8 travelers per booking
- Each booking must include at least one adult.
FAQs about Forest Mindfulness and Embodiment Experience
Can I cancel Forest Mindfulness and Embodiment Experience for free?
Yes. For a full refund, cancel at least 24 hours before the start time.
How long does it take?
It takes about 1 hour 30 min.
What's included?
- Multiple energy practices to re-embody and experience inner peace.
What's not included?
- Sun screen, bug spray, water.
Which languages is it offered in?
It is offered in English.
What fitness level is needed?
It is suitable for all physical fitness levels.
Is it suitable for children?
Children must be accompanied by an adult.
Operated by Norma Van Horn
